Hello! I’m Rhona!
Welcome to my blog; intermittent musings on life, cats, music, and the journey to becoming the best runner I can be. I recently completed my goal of becoming a marathoner at Loch Ness in 2011 and am currently training for my first Ultramarathon, the D33, in March 2012.
Email me: theredwinerunner@gmail.com
Subscribe in a reader
Subscribe to Red Wine Runner by EmailPages
-
Recent Posts
Tags
5k 10k 1000 miles aberdeen Baker Hughes 10k beginnings Brewdog cats city of aberdeen 10k d33 ultra Deeside Distance PR food Fraserburgh half marathon garmin go33 ultra goals Great Scottish Run half marathon half marathon training injury life Loch Ness Marathon marathon marathon training medals motivation PB Personal best planning race race re-cap race report races racing recipe running Scotland texas trail race training Travel ultramarathon West Highland Way x-countryCategories
Monthly Archives: July 2011
10 things no-one tells you about Marathon Training
Hi friends! I had a great 10 mile race this morning out at Ballater for the Deeside Runners Ballater 10, and finished in 1hr 38mins 15secs. Race report will follow tomorrow as usual, but whilst I’m recovering here’s a post … Continue reading
A Fetch Mile
I’m a bit behind in this week’s updates; the Badger was away all last week so since his return on Saturday we’ve been enjoying the limited time we have together after our respective busy working days. Before he got back … Continue reading
Posted in Life, Marathon Training, Races, Running, Scotland, Training
Tagged aberdeen, fetch, fetch everyone, fetch mile, mile race
5 Comments
RACE REPORT – Dundee Half Marathon
17th July 2011 – Dundee Half Marathon 2hr 12min 50secs (new personal best) 406th out of 512 finishers. Gender 109th out of 160, Age group 48th/80. I had originally signed up for this half marathon some time ago when I … Continue reading
Posted in Half Marathon, Marathon Training, Race Reports, Races, Running, Training
Tagged dundee half marathon, race report
12 Comments
This is not a rut
After Sunday’s both physically and mentally exhausting 15 miles, I was apprehensive about lacing up my shoes for my scheduled run on Tuesday – an easy 4 miles. I don’t know why I would feel nervous, it doesn’t really make … Continue reading
Posted in Marathon Training, Running, Scotland, Training
Tagged aberdeen, beach yoga, Loch Ness Marathon, Scotland
1 Comment
15 miles
On Sunday I completed my longest run to date – 15 miles. The Loch Ness Marathon is creeping up on us – it is alarmingly only 12 weeks away now. I got a handy reminder of this in the mail … Continue reading
Posted in Life, Marathon Training, Running, Training
Tagged Loch Ness Marathon, marathon, marathon training
11 Comments
Recovery Time – worth it or not?
I’ve had an interesting few days of recovery since racing my first 13.1 miles. On Monday when I woke up and stepped out of bed I came very close to keeling right over as putting weight on my feet was … Continue reading
Posted in Life, Running, Training
Tagged cross training, race recovery, recovery, running
2 Comments
RACE REPORT– Stonehaven Half Marathon
3rd July 2011, the Stonehaven Half Marathon 2hrs 15mins 30secs And with that, another obstacle was conquered. It’s hard to believe that 7 months ago, when I first started this blog, a half marathon seemed like the biggest thing I … Continue reading
Posted in Half Marathon, Race Reports, Races, Running, Scotland
Tagged 13.1, half marathon, race recap, race report, scottish half marathon, stonehaven half marathon
18 Comments